Advice from a healthy granny to a couch potato.
The Scottish Word:

Wame.

“Whit fizzes in the mooth disni aye fill the wame.”

Translated:

wame: belly.

“What fizzes in the mouth doesn’t always fill the belly.”

[wame spelled out in the phonetic alphabet.]
The Scottish Word: wame with its definition and its meaning illustrated and captioned with the word used in context in the Scots language and in English.

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